Dried apples have a positive effect with low blood pressure and hardening of blood vessels, because they are a powerful blood purifier (calorie). They are also useful for the lymphatic system. In apples, there are substances through which the body absorbs iron better from other foods, for example, from eggs or liver. The presence of pectin in apples makes them a product with a low glycemic index. The index evaluates the products in accordance with their effect on blood sugar levels. If the product is given a low glycemic index, it means that when it is used, the blood sugar level rises slowly.